A scrumptious and healthful excessive protein breakfast different that tastes like pumpkin pie! It’s gluten-free, vegan, and an superior breakfast for busy mornings.
Hello there buddies! How are you? I hope you’re having a surprising morning. I’m actually trying ahead to shaking my legs out with a hike this afternoon and having pleasing with Taco Tuesday with the fam. For correct this second’s publish, I wanted to re-share this tasty and healthful fall address. It’s like pumpkin pie in a bowl and one amongst my favourite fall breakfast alternatives. Please let me know when you give it a strive!
Pumpkin Pie Smoothie Bowl
I furthermore had an superior pumpkin protein bowl, and thought I’d share the recipe with ya, because of it’s good for the autumn season. (Or any season if you’re somebody like me and refill on canned pumpkin before it’s gone. Pumpkin bread in July? YAS.)
This little protein bowl is just not solely full of protein, it tastes like pumpkin pie in a bowl. The granola on extreme provides it an superior crunch, and it’s even elevated with a spoonful of coconut whip.
This smoothie furthermore has not one, nonetheless TWO greens in it: pumpkin (obvs),
and frozen cauliflower.
Smoothie with Frozen Cauliflower
Whilst you’ve been scared to strive cauliflower in your smoothie, I absolutely get it. I used to be, too.
Lastly I gave it a whirl only a few months beforehand, and now practically all of my smoothies have frozen cauliflower or peeled zucchini inside. It’s such a simple technique so as in order so as to add in bonus dietary nutritional vitamins, plus it provides it a creamy texture with out dramatically affecting the sweetness or fashion.
I used 1/3 cup frozen cauliflower on this recipe, nonetheless be at liberty to make the most of quite a bit a lot much less if it’s your first time! I don’t assume you’ll even uncover it’s there.
Correct proper right here’s the recipe when you’d desire to present it a strive!
Pumpkin Pie Protein Smoothie Bowl Recipe
Pumpkin Pie Protein Smoothie Bowl
- 1/4 cup pumpkin puree
- 1/3 cup (or quite a bit a lot much less!) frozen cauliflower
- 1/4 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup (additional to make sure that you it sweeter)
- 1 scoop vanilla protein powder
- Pinch of sea salt
- 1/3 cup ice
- 1 tablespoon almond butter
- 3/4 cup – 1 cup almond milk (relying on how thick you need it)
Non-obligatory Toppings
- Granola
- Dried Cranberries
- Coconut Whip
- Mix all substances in a high-speed blender till clear.
- Pour correct proper right into a bowl, and extreme collectively collectively along with your favourite granola and/or dried cranberries + coconut whip.
I used the cranberry Purely Elizabeth granola, and it was the proper complement to the pumpkin pie fashion of the smoothie. That is the protein powder I used.
Get pleasure from!!
xoxo
Gina
What’s most likely in all probability probably the most random situation you’ve ever put in your smoothie?
Further of my favourite pumpkin recipes:
These flourless pumpkin chocolate chip bars (one amongst my favourite weblog recipes ever)
Pumpkin oatmeal bake (making this one this week!)
Pumpkin chocolate chip baked breakfast cookies
Pumpkin protein balls
Pumpkin cornbread
Paleo pumpkin pie brownies (brownie on the underside; pumpkin pie on one of the best!)
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