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Superfood Salad – The Fitnessista

Superfood Salad – The Fitnessista

Glad humpday! I’ve acquired a mannequin new favourite no-lettuce salad creation to brighten up your week. Bonus: It’s tremendous fast and simple to place collectively do you must use all pre-prepped produce from Provider Joe’s!

A spotlight of our week: attending to fulfill up with our mates Michele and Dave! We’ve acknowledged them on condition that Valdosta days, and have been so excited that they made a go to up correct proper right here to San Diego. We met up with them + our good buddy Adam for dinner at Prepkitchen in Little Italy.

Prep kitchen menuSuperfood Salad – The Fitnessista

We shared some appetizers (cheese board, bacon-wrapped dates) and I rolled with the hen for my entree. It was served with a candy potato gratin that I’m decided to repeat shortly. Whereas the meals was good, the right half was catching up with all individuals. I really like when you can resolve right up the place you left off. 🙂 After dinner, we headed correct all the best way right down to Whiskey Dwelling, which we’d on no account checked out. The boys have been in whiskey heaven.

Tom and dave at Whiskey HouseTom and dave at Whiskey House

It all the time makes my coronary coronary coronary heart so cozy to see this girl. It’s laborious to ponder that we first met for a pet play date on the canine park, and now our human kiddos are furthermore mates.

Michele and MeMichele and Me

No Lettuce Salad

This morning, we’re all off to play on the seaside, nonetheless contained in the meantime, I wished to share my newest salad obsession with you guys!

Superfood No Lettuce SaladSuperfood No Lettuce Salad

I lastly decided the rationale for my salad rut: I’m kind of sick of lettuce. I do know, minor salad particulars.

Superfood saladSuperfood salad

I choose my salads to have an equal lettuce-to-toppings ratio, so after I’m out of toppings, we’re executed correct proper right here. That is my #1 restaurant salad frustration: I don’t ought to pay $13 for a bag of lettuce with paltry toppings. Save numerous the lettuce and please merely make it worth my whereas.

Superfood salad Superfood salad

A minimal of put some cheese or actually scrumptious dressing on there….

pouring dressing on saladpouring dressing on salad

And even throw in just a few dried cranberries. I acquired’t be mad.

beets and cranberriesbeets and cranberries

I’m all the time searching for methods to change up the salad rotation, and shaved Brussels sprouts work correctly for a no lettuce salad creation. They add a selected fashion and texture, plus an superior dose of dietary nutritional vitamins.

Shaved brusselsShaved brussels

Correct proper right here’s the combo for my present favourite salad, which is able to final contained in the fridge for as loads as 5 days. It makes 4-6 very beneficiant servings and tastes excellent. The tangy goat cheese with candy cranberries, hearty brown rice, and vibrant French dressing make it a satisfying lunch or dinner danger. I wish to profit from mine with some sliced hen, or out of the storage container standing in entrance of the fridge. 😉

no lettuce salad with brussels sproutsno lettuce salad with brussels sprouts

Let me know do you must give it a attempt!

(aka one amongst many most interesting salads you’ll ever make utilizing a variety of pre-made Provider Joe’s elements)

Print

Superfood Salad

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For the salad

  • 10.5 oz cooked brown rice (I exploit the 60 second pack from Provider Joe’s)
  • 8 oz steamed and peeled teen beets, chopped
  • 1 lb Brussels sprouts, washed, outer leaves eradicated, and thinly sliced
  • 1/41/2 cup dried cranberries
  • 1/4 cup feta, crumbled
  • 1//4 cup chopped almonds

For the dressing

  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar (do you must don’t like your dressing as tangy, use 2/3 cup olive oil and 1/3 cup apple cider vinegar)
  • 12 garlic cloves, minced
  • 1/4 teaspoon oregano
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • Salt and pepper to vogue

  1. In an enormous bowl, mix all of the salad elements and season correctly with salt and pepper.
  2. In a small bowl, whisk the dressing collectively. Style and regulate seasonings as vital.
  3. Pour the dressing onto the salad, and stir to combine correctly.

Take pleasure in!! This salad is even better the following day, which makes in an superior meal prep lunch.

xoxo

Gina

Additional of my favourite salad recipes correct proper right here, correct proper right here, correct proper right here, correct proper right here and correct proper right here.

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