These turkey bacon egg muffins are a superb make-ahead breakfast different for busy college mornings. You may have a healthful breakfast on the desk in 5 minutes, they usually’re dairy free and gluten-free.
We’re undoubtedly as soon as extra into busy college morning mode spherical correct proper right here. Allow us to rejoice the fact that we’ve made it every week with out having to verify in late on the workplace. Let’s see how extended this lasts. One issue that helps a ton: prepping as quite loads as I can upfront. After I make dinner at evening, I furthermore take that point to pack lunches and snacks for the next day. Ahead of we go to mattress, I set out garments (correct proper right down to the socks and hair bows they’ll positioned on), water bottles, and backpacks, and assure any paperwork or homework is in backpacks able to go. For breakfast, factors are as fast as doable spherical correct proper right here. We do a substantial amount of immediate or baked oatmeal, omelets, breakfast cookies, pancakes or waffles that I make over the weekend and freeze, and hard-boiled eggs.
I needed to alter up our egg sport a bit, and as an alternative of creating the equivalent outdated casserole, I believed I’d do some egg muffins. They’re only a bit “cuter” than a sq. lower out of a casserole dish (and let’s be exact, kids usually are prone to eat meals if it’s a bit little little bit of a novelty or one issue cute/completely utterly totally different) and top-of-the-line half is which you presumably can freeze these to simply reheat all by the week.
(Pin for the following time you want bfast concepts!)
Merely sauté the veggies and turkey bacon, combine up the eggs, mix, scoop, bake, accomplished.
If one factor, that it’s a must to make these only for this aroma appropriate correct proper right here. There’s one issue fairly magical about garlic, turkey bacon, and onion.
Correct proper right here’s the recipe for people who’d favor to present them a attempt! Be blissful to customise with any veggies you want. My veggie buddies might merely change the turkey bacon with some Earlier Meat sausage and they also’d be bomb dot com.
Turkey bacon, kale, and cheese egg muffins (gluten-free, dairy free)
These turkey bacon egg muffins are a superb make-ahead breakfast different for busy college mornings. You may have a healthful breakfast on the desk in 5 minutes, they usually’re dairy free and gluten-free.
1/2 candy onion, diced
3 cloves of garlic, minced
6 slices of turkey bacon (or one Earlier Meat sausage hyperlink)
2 cup kale of spinach (or 1 cup chopped, cooked broccoli)
Pinch of nutmeg
6 eggs
3 oz shredded cheese (I used almond cheese from Provider Joe’s)
1/4 cup almond milk
1/2 teaspoon baking powder
2 tablespoons flour (I used gluten-free baking mix)
Preheat the oven to 350 and spray an irregular muffin pan generously with nonstick spray.
In an infinite pan with only a bit olive oil, warmth the onion, garlic, and turkey bacon till aromatic and the bacon (or sausage) is cooked. Wilt contained in the kale and season correctly with salt and pepper. Put aside.
In a mixing bowl, mix the eggs, nutmeg, cheese, almond milk, salt, baking powder, and flour. Whisk correctly, after which stir contained in the cheese and season with only a bit salt.
Add the turkey bacon combination to the egg combination and stir to mix.
Utilizing an ice cream scoop, divide evenly into the 12 muffin pan spots.
Bake for about 20 minutes, till set and barely golden.
Enable to chill out completely before freezing. To reheat from frozen, microwave for 30-40 seconds.
Keep in mind: I used an ice cream scoop to pour into the muffin pan and it made factors technique easier. It is advisable to use muffin liners, nonetheless I uncover that egg muffins stick additional to those and are a ache to take away for people who freeze them.
Inform me, buddies: what’s your favourite breakfast for busy mornings?
xo
Gina
Extra of my favourite make-ahead breakfast choices:
20 healthful on-the-go breakfasts
Breakfast burritos
Baked breakfast cookie for one
The OG breakfast cookie
Apple pie gradual cooker oatmeal
Savory breakfast quinoa
Pumpkin oatmeal bake
Hand-crafted Starbucks-style sous vide egg bites
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