These uncooked brownies are the right healthful candy care for or dessert danger. They’re gluten-free, vegan, solely embody 5 elements, and take lower than 10 minutes to make. The perfect half: it’s a healthful brownie recipe with NO beans. I’m 100% on board with that.
I’ve been just a bit little little bit of a chocolate monster these days. I say these days favor it’s a mannequin new situation.
I’ve actually cleaned up my eats with the ol’ gallbladder matter – heaps further produce in my life! – however positively nonetheless like my desserts. Mid-afternoon, I nearly at all times have the benefit of only a bit candy chew with my tea or after lunch. That is the newest fave: uncooked brownies! Though I don’t use it as typically as I did thus far, that uncooked vegan culinary college expertise tends to rework useful.
All you want: uncooked walnuts, dates, cacao powder, water, and only a bit salt. You in all probability can get fancy correct proper right here and add some vanilla and cacao nibs, however really, they don’t want it. It’s like the one dessert ever. Merely mix, press correct proper right into a parchment-lined baking dish, pop all through the fridge, and there ya go.
A lot of of the the rationale why I like these:
They’re a satisfying candy care for with no sugar crash.
They’re full of weight reduction plan. Dates and walnuts make up the underside of this recipe. It’s an superior dose of dietary nutritional vitamins, healthful fat, and fiber.
The kiddos love them, too. As quickly as I pulled these out of the fridge, they couldn’t wait to try them! They fortunately ate the brownies whereas collaborating in all through the yard after which purchased proper right here inside for seconds.
Correct proper right here’s the transient and simple recipe!
Uncooked Vegan Brownies with dates and walnuts
Uncooked vegan brownies with dates and walnuts
Uncooked vegan brownies with solely 5 elements! These are a wonderful healthful dessert danger and are naturally gluten-free and vegan. No added sugar.
- Prep Time: 20 minutes
- Put collectively dinner Time: N/A
- Full Time: half-hour
- Yield: 12 brownies 1x
1 1/2 cup pitted medjool dates (about 16 dates), soaked for no less than 20 minutes
1 cup uncooked walnut devices (+ further for the very best)
1/4 C – 1/2 C cocoa powder (use further for a richer type and for many who happen to’re utilizing uncooked cacao powder. In case you’re utilizing normal cocoa powder, use quite a bit a lot much less and add further later if wanted)
Good pinch of sea salt
2–4 tablespoons of water
Line an 8×8 baking dish with parchment paper.
In a meals processor, pulse all the elements till you might want a easy dough. Begin with quite a bit a lot much less water (2 T) and add further if wanted. Mannequin and add further cocoa powder for many who need a richer type.
Press the batter into the baking dish and extreme with further walnut devices.
Set all through the fridge for about half-hour. Lower and serve!
Notes
Be at liberty so as in order so as to add in cacao nibs or extreme with shredded coconut! These are furthermore good with goji berries blended in.
Please let me know for many who happen to current them a try! What’s your favourite fast candy chew?
xo
Gina
Additional of my fave healthful desserts:
Pumpkin cheesecake
Crumble in a jar
Microwave chocolate mug cake
Double chocolate protein muffin
Chocolate avocado chia pudding
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